Serro Park is our macro (diet) coach and brings to the table his amble experience working with a wide variety of personalities and client lifestyles. He himself has received macro coaching from the highly reputable body building professional Tyler Yasuda for over 2 years and trained with the founder of Barbell Brigade, Bart Kwan, with a tailored strength and bodybuilding program. Serro began training at 209 lbs and with Tyler Yasuda’s guidance and Bart Kwan’s programming, he shed much of his excess fat, significantly strengthened his lifts, and dropped a staggering 28 lbs to finish at 181 lbs.
How do messicans cut their pizzas?
With little caesars #FITLFE